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05 July 2022 · 0 Min Read

Green Smoothie Recipe

Start the day with a delicious health kick with this home-made green juice recipe. Green juice is a beneficial addition to your lifestyle as it improves gut health, reduces inflammation (no one likes to feel bloated!), strengthens our immune system, hydrates our skin and boosts energy levels.

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You'll need

        • Fresh Spinach
        • Frozen Pineapple
        • Frozen Mango
        • Fresh banana
        • Cup of liquid, we recommend almond milk

          Method

              • Blend 1 cup of spinach (or another leafy green of your choice) in a blend
              • Add 1 cup of liquid of your choice and blend until all leafy chunks are gone
              • Add in the fruit, frozen mango, pineapple and fresh banana
              • Blend until smooth and creamy
              • Serve smoothie immediately for maximum nourishment
              English
              English